MOVE Smarter - Learn How These 6 Simple Exercises Will Help You
Get Your BUM off the Chair Easily and PAIN-FREE...
(adding years to your life and your Independence!)
Exercises designed to not only Eliminate Back, Hip & Neck pain - but Greatly Increase your Flexibility, Stability & Strength.
Gain FREE access to the MOVE Smarter
PELVIC POWERHOUSE ~ 6 Video Exercise Program , that will help you remove the pain you are already in and get you moving the way you did when you were younger - Effortlessly & Efficiently!
THE MOVE SMARTER ~
PELVIC POWERHOUSE
Learn How To MOVE Smarter (while adding years to your Independence)...PAIN-FREE!
Follow these Short, Straightforward & Simple Exercises, SPECIFICALLY designed for ANYONE of Any age or fitness level by Leanne Scott (NeuroPlastic Movement Therapist), to cover all the painful parts of your daily movements.
By learning how to use your Powerful Pelvis with SKILL vs Brute Strength, you can change the way you do these movements and get up off that chair - with little to no effort!
Extra Bonus-----> Follow along from the comfort of your own home, with NO fancy equipment, NO weights, NO FORCING your body to do something it can't.........................
Become more Flexible, Coordinated & Vital, Stop taking pain killers/cortisone shots, and avoid surgeries.
All the while saving thousands in massage/chiropractor/physiotherapy appointments and time off from work.
Sleep better at night, be in less pain, and LOVE MOVing - once again!
Get off your chair/toilet or in and out of your car - easily and without effort!
Join Leanne, and her Crew, as they lead you through Simple exercises that you can do from Anywhere, in as little as Minutes per day , so that you can stop feeling reoccurring pain ~ all the while getting back to the way you USED TO MOVE when you were a wee bit younger!
You have a SMART BRAIN!
We all know that feeling - when you go to lift yourself out of your chair at the end of the evening. That shot of pain up your back, through your side... and beyond.
This is your brain telling you to MOVE SMARTER!
Join Leanne as she demonstrates EXACTLY WHY you struggle with this movement ~ that you used to do so easily ~ and how to make simple changes to the way you get up, so you FLY out of your chair!
(Spoiler Alert- this will NOT include strengthening your CORE:)
Yes! You can LOVE your Body Again!
Ahhhh, there is nothing better than moving Easily and Effectively
WAIT...EVEN BETTER would be to able to do so without feeling any pain!
Learn how your tight and painful shoulders, neck, and back can lead to migraines, lack of sleep, TMJ & more!!!
Leanne will show you a technique that can easily be done at home in under 15 minutes so that you can finish the day feeling GREAT!
No Pain NO Gain??
YUCKY!!
We are led to believe that all of this pain is just a "part of getting older" ~ that there is nothing we can do about it.
BUT THIS IS SIMPLE NOT TRUE!
You don't need a "STRONGER CORE"
You need t Re-Learn HOW to use your WHOLE body more Effectively & Efficiently, but at the same time EASILY! (the way we were born to use it! :)
Give Leanne 10-15 minutes, and get back to LOVING how you move!
THE PELVIC POWERHOUSE!!!!
6 short videos is all it takes to learn The Pelvic POWERHOUSE ~ the central exercise in the MOVE Smarter Exercise Program! Once mastered - it makes ALL the other exercises in the FULL MOVE Smarter Exercise Program EVEN Easier!
Gain FREE Access to this brand new program, created SPECIFICALLY for people who want to stay ACTIVE in life, and learn how you can MOVE EASIER & FEEL Better ~ FAST!
And Get that BUM OUT OF THE CHAIR!
"A Tool for Change - THE MOVE SMARTER EXERCISE Program designed to IMPROVE our Everyday Functional Movements!
Remember...MOVE Smarter NOT Harder!
It's time to LOVE what you do every day...Pain-FREE!
Listen to Leanne Scott, and her Crew from MOVE Therapies, a NeuroPlastic Movement Centre, talk about how you can approach and continue to improve your life WITH EASE, STRENGTH, and LONGEVITY!
We all know what the Band-Aids are…taking Advil or Tylenol many times throughout the day, regular scheduled Cortisone shots, regularly scheduled massage and/or chiropractic appointments, and on a bigger picture - surgeries!
There’s a reason these are called Band-Aids…we use these as QUICK FIX tools - something we do to get us through the day. (We know deep down this isn't going to work long term, but we feel like we have to do something!
The MOVE Smarter Exercise Series is LEARNING HOW to use your WHOLE BODY as a SYSTEM - to move Easier and More Effectively, in the way we are actually BUILT to move!
Gain FREE Access to the Pelvic Powerhouse, created specifically for people like you, who want to engage in life. Learn how you can feel & be better...so at the end of the day, you are STRONGER, more FLEXIBLE & PAIN - FREE.
A Tool for LASTING Change -
THE MOVE SMARTER
PELVIC POWERHOUSE
Designed SPECIFICALLY for EVERYDAY functional movements!
“What will I notice if I do this New Exercise Series?”
Chronic Pain Relief
Removal of Pain due to injuries you have already sustained
Long-term Mobility Increase ~ even as we age
Everyday Movements become Easy again!
Ending your day not exhausted, but filled with energy
Time, energy, and desire to enjoy other things in your life - your family, friends, partner, or hobbies
Please remember...
EVERYONE is Different and it is ultimately up to YOU to find HOW & WHAT your body responds to. So please be aware of HOW you FEEL during the exercises. Be Responsible for Self, as you know yourself best.
You don't have to just "survive" in your life, or only build up your muscles, instead you can learn to become more skilled in moving as you age ....
As I continue my learning, I’m noticing my EVERYDAY functional movement has now become so much easier as well! Highway driving (1.5+ hour drives) would’ve wiped me out for days afterward, to the point where I was starting to make decisions not to go. Last week I drove 3 hours in one afternoon… It was so easy and I experienced zero fatigue!
Marlene West
Retired
Leanne is soooo fun! I love the energy she brings to these videos, and I've learned many things I had NEVER heard of before - like The Pelvic Powerhouse!
I can't believe how big of a difference this has made so quickly- after learning the free Pelvic Powerhouse - I joined The Move Smarter Membership and love all of the new exercises I am learning now as well!
Chandelle Hay
Stylist/Salon owner 20+ years
The number of pills I was taking for pain relief was crazy- I would just take them automatically every morning and night. I was trying to approach the pain via lots of stretching and yoga-
I still LOVE yoga - Except, I do it now because I enjoy it- and am actually way more flexible than ever before!
Take the time and go through this, it was so great - I singed up for the MOVE Smarter Membership - and that program is worth every penny I spent for access!
Shayne Moore
Massage Therapist
MY NAME IS...
Leanne J. Scott
Leanne is a Certified Anat Baniel Method NeuroMovement® Practitioner (ABM), a professional dancer/choreographer/actor/singer (30+ years) & a Mother to Callum Tate, a little boy with Special Needs, who is the absolute joy of her life.
After realizing that her son was going to need extra therapy, and through a friend of a friend, Leanne was introduced to The Anat Baniel Method (ABM), and not long afterward, her and her husband Dale decided that Leanne would begin the intensive Practitioner Training Program and become an ABM Practitioner - specializing in both children and adults!
Throughout the training, Leanne soon came to realize that this wasn't just a method that she could use on her son, but something that would also help so many other people tremendously!
After years of providing in-clinic hands on sessions to thousands of clients - she designed this training SPECIFICALLY to help you continue to MOVE easily, but to do it in a way that will leave you feeling great and full of energy!
You can go through these simple yet ULTRA EFFECTIVE exercises anywhere you want - anytime you want. It was created for you, and to accommodate you during your busy day. (no matter what shape you are in:)
Leanne has graduated from the following ABM NeuroMovement trainings:
ABM Certified NeuroMovement Practitioner (510 hours) - 2015
ABM NeuroMovement for Children Practitioner (176 hours) - 2016
ABM NeuroMovement for Vitality and Anti-Aging Practitioner (91 hours) - 2017
ABM NeuroMovement for High Performers (38 hours) - 2017
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and get instant access to the Move Smarter PELVIC POWERHOUSE
Created For Getting Your BUM Off The Chair!
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