Over 80+ Pain FREE exercises
no special equipment needed
just minutes a day
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Start improving today!
Only minutes per day Easy & Fun
Join Leanne & Dale as they lead you through expertly designed, brain based exercises that you can do from Anywhere, in Minutes per day. So you end up Moving more Efficiently & Effortlessly, all the while making Chronic Pain a thing of the Past. Use we have learned at our clinic MOVE Therapies, where we have worked with 1000's of people just like you, that want to get back to the pain free life they once had.
You have a SMART BRAIN!
Do you know that feeling - you go to do an 'easy' everyday movement (one you have done for years)…and somehow you don't feel strong or
STABLE enough to do them any more? And Forget Easily!
This is your brain telling you it's TIME to learn HOW to MOVE SMARTER!
Join the MOVE Smarter Crew, as they demonstrate EXACTLY WHY you struggle with these movements ~ and LEARN how to make simple changes that will help you get out of a chair, off the floor, reach, lift, change direction, shoulder check, balance & more ~ EASILY once again! AND with Little to NO Pain!
Yes! You can LOVE your Body Again!
Ahhhh, there is nothing better than moving Easily and Effectively
(WAIT...EVEN BETTER) would be to do so
WITHOUT PAIN!
Learn how our lack of Knowledge regarding HOW WE ARE BUILT TO MOVE; can lead to Chronic Pain, Numbness, Neuropathies & cause you to have slips & falls.
Leanne & Dale will show you techniques that can easily be done, at home, in under 15 minutes so that you can MOVE Again ~ with Confidence!
(Spoiler Alert- this will NOT include strengthening your CORE:)
"No Pain NO Gain"??
YUCK!!
We are led to believe that this Decrease in Vitality we are feeling is just a "part of getting older" ~ that there is nothing we can do about it.
BUT THIS IS SIMPLY NOT TRUE!
You need to Re-Learn HOW to use your WHOLE body more Effectively & Efficiently, but at the same time EASILY! (aligned in the way we were designed to use it! :)
Give us 10-15 minutes per day and get back to LOVING how you move!
Remember guys...
MOVE Smarter, NOT Harder!
My mobility/balance was becoming noticeably worrisome to my family. (And my chronic pain that I had for 20+ years - from numerous injuries throughout my past) was very scary for me.
After joining the MOVE Smarter Exercise Program, none of my family could believe how Capable I had become!
No one worries about me living alone anymore! In fact, my son says he worries about me LESS now than he did 10 years ago! And the program was So easy ~ I couldn't believe how so! And it's really fun! Who knew Exercise could be Interesting?!
Susan Black
85 years YOUNG!
Leanne & Dale are soooo fun! I love the energy they bring to all their videos! Their instructions are so clear and the videos are like Nothing I have ever tried before. No pushing or forcing ~ just easy, simple movements!
I've learned many things I had NEVER even heard of before!
Like how the WHOLE body moves like a Team - in order to move easier and reducing pain at the same time!
AND after joining MOVE Smarter ~ my Chronic Pain has vanished! (and I had it for years)
Rachel Bison 42 years
Teacher
I have tried all sorts of exercise programs, all of them espousing how EASY their exercises were...but they required so much "strength," I found I couldn't even DO half of the exercises...until the MOVE Smarter Program!
The videos REALLY ARE EASY. I do them in a couple of minutes a day - and the results are Amazing!
Cassandra Pope
57 Years ER Nurse
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Get INSTANT ACCESS to the Move Smarter Exercise Program.
Brain Plastic Exercises Aligned with how the body is Designed to move.
Remember, Minutes per day, to END Pain and REGAIN your Everyday Movements.
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