Regain Independence: Master Getting Up with Ease—Even After Knee Replacements!

with MOVE Smarter - GET UP, STAND UP

Brain Based Exercises designed to GET YOU UP Off the Ground/Floor Safely & Easily Again!

  • Instructions for 1 or 2 knee replacement(s)

  • Feel improvements in just 7 days

  • Just 10 minutes a day

  • 12 expert designed videos

  • No Special Equipment needed

  • Access exercises on laptop, phone, or tablet

Only ONE Payment of $39!

People love our program!


"I’ve always struggled to get up off the floor, especially after my knee replacement. After just a few videos with the Get Up Stand Up program, I was amazed at how much easier it became! The exercises are so gentle but incredibly effective. I can now get up confidently without worrying about pain or stiffness."

Sarah T.


"As I’ve gotten older, getting out of a low chair felt like such a challenge. The Get Up Stand Up program gave me simple, practical tools that made a huge difference. I feel stronger, more stable, and no longer hesitate to sit on the floor and play with my grandkids!"

Mike D.


"I had avoided sitting on the floor for years because I couldn’t get up without help. The Get Up Stand Up program changed everything for me. It taught me how to use my body in a smarter way, and now I can get up smoothly and with ease. It’s been life-changing!"

Elaine P.

Who This Program is For?

This program is perfect for anyone who wants to move more confidently and effortlessly in their daily life, including:

  • Individuals with Knee Replacements: Learn safe and effective techniques to get up off the floor or chair with one or two knee replacements.

  • Older Adults: Build strength, mobility, and confidence to stay active and independent.

  • Anyone Struggling with Mobility: Whether due to age, injury, or stiffness, this program helps you regain ease of movement.

  • Beginners and Non-Exercisers: Gentle, brain-based exercises make this program accessible to all fitness levels.

  • Caregivers and Loved Ones: Share these practical strategies to support someone who could benefit from improved mobility.

  • Active Individuals: Optimize your movements to make getting up feel effortless and natural.

No matter your starting point, Get Up Stand Up is designed to help you master the skill of getting up and improve the way you move every day.

What You Will Learn In This Program

  • Learn to Get Off the Floor with Knee Replacements

    We’ve included dedicated videos that show you how to safely and effectively get up off the floor—even if you have one or two knee replacements. With practical strategies and gentle guidance, you’ll learn how to move with greater ease and confidence.

  • Master the Pelvic Powerhouse

    Learn targeted exercises to engage your pelvis, the central hub of strength and coordination. By tapping into your pelvic powerhouse, you’ll improve your ability to move efficiently and with less effort.

  • Leverage Your Skeleton as a Super Tool

    Understand how to use your skeleton to support movement, so your muscles don’t have to do all the heavy lifting. You’ll reduce strain, improve posture, and make every movement feel lighter and easier.

  • Practical, Brain-Based Techniques

    Experience gentle exercises rooted in brain plasticity to retrain your body for optimal movement. These techniques adapt to your unique needs, helping you regain strength, mobility, and confidence—no matter your starting point.

  • Refine Your Kinesthetic Chain

    Discover how timing, weight shifts, and balance work together to create fluid, effortless movement. You’ll build confidence with each step and learn to move smarter, not harder.

Why Our Program Works

Traditional exercises often focus on pushing harder, stretching farther, and sweating more. While that approach works for some, it can leave others feeling frustrated, in pain, or even injured.

Move Smarter exercises take a different approach. Instead of forcing your body, these exercises teach/work with your brain. Using the science of neuroplasticity, they gently retrain your brain and nervous system to improve movement, reduce pain, and build strength from the inside out. It’s not about pushing harder—it’s about moving smarter. That’s how you create real, lasting changes in how you feel and move every day.

JOIN the Challenge NOW & GET UP, STAND UP~ in 30 Days!

Join Leanne and her Crew from MOVE Therapies, a NeuroPlastic Movement Clinic, as they lead you through Simple Exercises & Demonstrations that you can do from Anywhere, in as little as Minutes per day, so that PAIN STOPS & you Learn to Get Up Easily again!

You have a SMART BRAIN!

Do you know that feeling - when you find yourself on the floor - completely unable to get yourself up - (without using PURE BRUTE STRENGTH) and you realize you simply can no longer do it - without Awful Pain that is?!

This is your brain telling you to learn HOW to MOVE SMARTER!

Join Leanne as she demonstrates EXACTLY HOW to Get Up ~ with
STEP by STEP Demonstrations.

in order to Get Up Easily & with Very Little Effort!

(Spoiler Alert- this will NOT include strengthening your CORE:)

Yes! You can LOVE your Body Again!

Ahhhh, there is nothing better than Getting UP off the floor Easily and Effectively

(WAIT...EVEN BETTER) would be to able to do so without Unbearable Pain! Especially in your Knee(s) which may have been Replaced!

By LEARNING HOW to Get Up aligned with your body's design, you can avoid Ignoring Pain and find the Joy of Getting UP Easily - once Again! Even if you suffer from Knee Pain, One or Even Two Knee Replacements!

Leanne will show you

Simple Brain Plastic Exercises (entitled the Pelvic Powerhouse) that can easily be learned, at home in under 15 minutes, so that you can GET UP with Confidence!

No Pain NO Gain??

YUCKY!!

We are led to believe that losing these functional Everyday Movements (like Getting Up off the Floor) is just a "part of getting older" ~ that there is nothing we can do about it.

BUT THIS IS SIMPLY NOT TRUE!

You need to Re-Learn HOW to use your WHOLE body more Effectively & Efficiently, but at the same time EASILY! (the way we were born to use it! :)

Give Leanne 10-15 minutes per day, and she will GET YOU UP!!!

Don’t Miss This Special Offer!

Take advantage of this amazing program and regain control of your movement for just $39

Common Questions

  1. Do I need to be athletic or have exercise experience to start?

    No! These videos are designed to Teach or Re-Train you to get up off the floor in the way your body was naturally built to move - so no brute strength, athletic ability or prior exercise experience required.

  2. What if I’m already injured?

    These exercises are designed to be incredibly gentle and pain-free - you can even start just listening or imagining yourself doing them (a great way to Learn!) This makes them safe and effective, even if you’re recovering from an injury or managing a disorder or condition.

  3. How long before I feel results?


    Many participants notice improvements within the first few videos - some need to watch (and learn) a few more times - depending on the person and their possible past injuries.

  4. Do I need special equipment?

    Nope! All exercises can be done at home with no equipment needed.

MOVE Smarter isn’t about traditional stretching or intense workouts. Instead, we focus on rewiring movement patterns through the power of brain plasticity . You’ll discover new ways to move with ease , efficiency , and freedom —all without strain or pain.

Please remember...

EVERYONE is Different and it is ultimately up to YOU to find HOW & WHAT your body responds to. So please be aware of HOW you FEEL during the exercises. Be Responsible for Self, as you know yourself best.

If you've ever thought,

"I don't have the strength to get myself UP off the ground anymore" - then you're in the Right Place!

These newly designed brain plastic exercises will help you RE-LEARN the SKILL of Getting Up with ease ~ No brute strength required!

My inability to get up off the floor or out of a chair was becoming noticeably worrisome to my family. They were very anxious about me falling - and not being able to get back up on my own.

After the Get Up Stand Up Challenge, none of them could believe how Capable I had become!

No one worries about me living alone anymore! In fact, my son says I get up off the floor better than he does! And the program was so easy ~ and really quite fun!

Gerald Armstrong

Retired - 87 years YOUNG!


Leanne is soooo fun! I love the enthusiasm she brings to all her videos! Her instruction is so clear and the videos are like Nothing I have ever tried before. No pushing or forcing ~ just easy, simple movements!

I've learned that I don't need to be Super strong in order to get up off the ground - I just needed skill. Skills I still had, but didn't know how to use.

I can't believe how big of a difference this program has made & so quickly.

After trying the 30 Day Get Up Stand Up challenge ~ I joined The Move Smarter Monthly Membership and love ALL of the new exercises I am learning now as well!

Stacey Carr

Business Owner 20+ years

I have tried all sorts of exercise programs in the past, but they required so much "strength," I found I couldn't even DO half of the videos...until the Get Up Stand Up Challenge!

The videos are so easy, I do them in a couple of minutes a day - and the results are Amazing! I don't even worry about my getting up anymore. I feel lighter and more mobile than I have in years!

Tammy Gibson

Social Worker

About Leanne

Hi! I’m Leanne Scott, a Certified Anat Baniel Method NeuroMovement® Practitioner, professional dancer, choreographer, co-owner of MOVE Therapies clinic,
wife, and proud mother to Callum Tate, my son with special needs and the absolute joy of my life.

My journey with movement and healing began in an unexpected and challenging way. At 17, I suffered a serious accident that detached my quad muscle from my pelvis. I spent my senior year in the hospital, where doctors were able to reattach my leg. While I regained mobility, the impact of the injury stayed with me. By my early 40s, I was living with constant, debilitating pain—a 9 out of 10 most days—and was told I’d likely need a wheelchair in the near future.

Life took another turn when Callum was born. Knowing he would need extra support, we began searching for ways to help him thrive. That’s when we were introduced to the Anat Baniel Method (ABM). Initially, my focus was entirely on Callum, but as I began the Practitioner Training Program, something remarkable happened—I started to heal, too.

Through the gentle, brain-based movements of ABM, I was able to rewire old patterns of movement and release the chronic pain I had lived with for so long.

Today, at 55, I am completely out of pain, defying every prognosis that said I’d end up in a wheelchair.

Now, I dedicate my life to helping others experience their own transformations. Whether it’s children, adults, or anyone facing physical challenges, I’m passionate about sharing this powerful work and showing what’s possible when we tap into the brain’s ability to change and heal.

Get Started Today For Just $39!

and get LIFETIME Access to Move Smarter's

GET UP STAND UP 30 Day Challenge!

What have you got to lose?!

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