One Payment - Lifetime Access
Feel improvements in just 7 days
Safe, Simple & Fun
ANY Ages & Abilities
Just 10 minutes is all that's needed
No Special Equipment used
"This program is Priceless! Since doing these exercises - I'm no longer living with constant pain and with ZERO range of motion in my neck - due to my bulging disk. And I can keep the pain at bay with these brain based exercises - that are SO Simple!!
Marlene W
"I’ve tried everything for my neck & shoulder pain—this is the only program that got to the root of the problem and kept the pain away."
Lou S
Discover the Freedom: Unlock Neck & Spine Relief with Brain Plasticity-Based Exercises
☑️ Learn how to support your spine naturally, the way it’s meant to function.
🌟 The Role of Your Eyes & Tongue: Innovative Eye and Tongue Techniques: Using gentle eye and tongue movements, these cutting-edge brain plasticity exercises quickly and effectively release tension in the neck. By tapping into the brain’s natural ability to re-calibrate tight and painful areas, you'll experience relief and improved mobility in just minutes a day!
🌟 Your Neck Isn’t Meant to Work Alone: Discover how the sternum, ribs, clavicles, shoulder blades, and spine all play a role in releasing tension and pain from your neck.
🌟 Move as Nature Intended: By aligning your neck and spine with their natural movement patterns, you’ll experience reduced tension, decreased pain, and improved healing from injuries such as bulging disks and/or impingement.
"My bulging disk in my neck was becoming noticeably worrisome to my family. And my chronic pain that I had for 20+ years - from my neck was very scary for me.
After joining Free Your Neck & Spine from MOVE Smarter , none of my family could believe how quickly my pain had receded and how capable I had become!
And the program was So easy ~ I couldn't believe how so! And it's really fun! Who knew brain plastic exercises could be so Interesting AND work so well?!"
Tom Summers 52 years
Plumber
"After starting the Free Your Neck & Spine Program~ my Chronic Pain in my neck and lower lumbar spine (lower back) has vanished! (and I had it for years) I was beyond shocked!
And Leanne & Dale are soooo fun! I love the energy they bring to all their videos! Their instructions are so clear and the videos are like Nothing I have ever tried before. No pushing or forcing ~ just easy, simple movements! The eye exercises are especially helpful to me!
I've learned many things I had NEVER even heard of before!
Like how how the eye and tongue are intrinsically connected to the movement of the neck/spine - and when you use those body parts slowly and gently - pain starts to decrease sooooo quickly! I wish I knew this years ago! Thanks guys!"
Susan St. James 44 years
Contractor
"I have tried all sorts of exercise programs, all of them espousing how EASY their exercises were...but they required so much "strength," I found I couldn't even DO half of the exercises and they hurt!!...until the Free Your Neck & Spine Program from MOVE Smarter.
The videos REALLY ARE EASY. You won't believe they will work until you start feeling the pain diminish. And I only do them in a couple of minutes a day - and the results are Amazing!"
Wendy Ward 73 years
Retired
Common Questions
Do I need to be athletic or have exercise experience to start?
No! These programs are designed for all levels, whether you’re a beginner or have tried other rehab methods before.
What if I’m already injured?
These exercises are incredibly gentle and pain-free (you can even start just listening or Imagining yourself doing the exercises!) making them safe and effective, even if you’re recovering from an injury or have a disorder/condition.
How long before I feel results?
Many participants notice improvements within 7-10 days - some much quicker.
Do I need special equipment?
Nope! All exercises can be done at home with no equipment needed.
How long before I experience improvement?
Many clients experience improvement in the first exercise, but expect to see results within 7 days.
MOVE Smarter is far more effective than massage, chiropractic, and other similar therapies because it addresses the underlying ROOT Cause of most muscle and joint pain.
1) Re-Educated the nervous system - You have a SMART BRAIN!
Do you know that feeling - you go to do an 'easy' everyday movement (one you have done for years)…and somehow you don't feel strong or
STABLE enough to do them any more? And Forget Easily!
This is your brain telling you it's TIME to learn HOW to MOVE SMARTER!
Join the MOVE Smarter Crew, as they demonstrate EXACTLY WHY you struggle with these movements ~ and LEARN how to make simple changes that will help you
shoulder check, twist and turn around yourself, reach, lift, change direction, & more ~ EASILY once again! AND with Little to NO Pain!
2) Address the problem holistically rather than band aiding the symptoms
Ahhhh, there is nothing better than moving Easily and Effectively
(WAIT...EVEN BETTER) would be to do so
WITHOUT PAIN!
Learn how our lack of Knowledge regarding HOW WE ARE BUILT TO MOVE; can lead to Chronic Pain, Numbness and Tightness in your neck.
Leanne & Dale will show you techniques that can easily be done, at home, in under 15 minutes so that you can MOVE Again ~ with Confidence!
(Spoiler Alert- this will NOT include strengthening your CORE:)
3) Gain back your independence and become self sufficient
We are led to believe that this Decrease in Mobility & Vitality we are feeling is just a "part of getting older" ~ that there is nothing we can do about it.
BUT THIS IS SIMPLY NOT TRUE!
You need to Re-Learn HOW to use your WHOLE body more Effectively & Efficiently, but at the same time EASILY and gain back the life we used to have! (aligned in the way we were designed to use it! :)
Give us 10-15 minutes per day and get back to LOVING how you move!
Join Us Today!
Get INSTANT LIFETIME ACCESS to Free Your Neck & Spine Now
Reclaim your mobility, live pain-free, and experience the power of Moving Smarter.
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