Foot & Balance Program-

with MOVE Smarter

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Do you struggle with foot pain or find it hard to stay steady on your feet? Whether you’re dealing with plantar fasciitis, arthritis, or even peripheral neuropathy, the Foot & Balance program can help you walk, stand, and move with confidence.

This 7-video program will guide you through exercises and techniques to improve foot mobility, reduce pain, and optimize your balance.

Learn to Stand/Walk/Run/or Jump - Easily with Safety & Stability! (and NO PAIN!)

Join Leanne and her Crew from MOVE Therapies, a NeuroPlastic Movement Clinic, as they lead you through Simple exercises that you can do from Anywhere, in as little as Minutes per day, so that you can STOP Slipping (or WORSE....Falling!)

You have a SMART BRAIN!

Do you know that feeling - when you go to simply walk, jog or change direction quickly and you no longer feel Coordinated enough to do so Easily & Safely?

This is your brain telling you to learn HOW to MOVE (Walk!) SMARTER!

Join Leanne as she demonstrates EXACTLY WHY you struggle with these movements ~ and how to make simple changes to the way you change direction, walk through snow & ice, or Balance - even on one foot!

(Spoiler Alert- this will NOT include strengthening your CORE:)

Yes! You can LOVE your Body Again!

Ahhhh, there is nothing better than moving Easily and Effectively

(WAIT...EVEN BETTER) would be to able to do so with Coordination and Safety!

Learn how your lack of awareness in your foot/ankle can lead to slips, falls & more!!!

Leanne will show you a technique that can easily be done at home in under 15 minutes so that you can walk ANYWHERE with Confidence!

No Pain NO Gain??

YUCKY!!

We are led to believe that lack of Coordination & Balance is just a "part of getting older" ~ that there is nothing we can do about it.

BUT THIS IS SIMPLY NOT TRUE!

And FYI - You don't need to "STRENGTHEN Your Foot ONLY"

You need to Re-Learn HOW to use your WHOLE body more Effectively & Efficiently, but at the same time EASILY! (the way we were born to use it! :)

Give Leanne 10-15 minutes per day, and get back to LOVING how you move!

What you will Learn in the "Foot & Balance" Program!!!!

~ The "puzzle pieces of the foot" & how to use them more Effectively to Increase your Balance!

~ How to Relive foot pain from Plantar Fasciitis, Arthritis, Hammer Toe, and more!

Even if you suffer from Peripheral Neuropathy!

~ How to Improve the mobility of the toes = Improving your Coordination!

~ "MAP" the Individual pieces of your foot BACK into your Brain, so movement becomes Easier again.

~ How the movement (or lack thereof!) of the rest of your body parts influences your Balance and how to optimize yourself to move more Effortlessly!

What problems can this program help with?

Anyone who is experiencing the following symptoms

  • Chronic Foot pain

  • Plantar Fasiciitis

  • Heel Pain

  • Arch Discomfort

  • Balance issues

  • Difficulty Standing on One Leg

  • Feeling unsteady when Turning

  • Joint Pain in Ankles or Knees

  • Limited Mobility

  • Difficulty bending or lifting feet

  • Reduced flexibility in feet

  • Burning or sharp pains in the foot or heels

  • Heel spurs

  • Nerve Pain in the feet

  • Tingling or Numbness

  • Reduced Foot Strength

  • Loss of Agility or Speed

  • Arthritis

  • Pain or Stiffness

  • Osteoarthritis

  • Rheumatoid Arthritis

  • Poor Posture or gait

  • Rehabilition from injuries

  • Chronic conditions (diabetes)

  • Foot strain or overuse

  • Difficulty regaining balance in sport

Please remember...

EVERYONE is Different and it is ultimately up to YOU to find HOW & WHAT your body responds to. So please be aware of HOW you FEEL during the exercises. Be Responsible for Self, as you know yourself best.

You don't have to just "survive" in your life, hoping against hope that you won't take a terrible fall! Instead, you can learn the SKILL of Balancing well ~ even as you age. Best part? Without Pain!

My balance was becoming noticeably worrisome to my family. They were very anxious about me losing my balance and falling - and seriously injuring myself.

After the Foot & Balance Program, none of them could believe how Capable I had become!

No one worries about me living alone anymore! In fact, my son says I have better balance than he does! And the program was so easy ~ and really quite fun!

Marlene West

Retired - 87 years YOUNG!


Leanne is soooo fun! I love the energy she brings to all her videos! Her instruction is so clear and the videos are like Nothing I have ever tried before. No pushing or forcing ~ just easy, simple movements!

I've learned many things I had NEVER even heard of before!

Like how the WHOLE body moves as a Team - in order to help keep me Balanced. Who knew?! I can't believe how big of a difference this has made so quickly.

After trying the Foot & Balance Program ~ I joined The Move Smarter Monthly Membership and love ALL of the new exercises I am learning now as well!

Chandelle Hay

Stylist/Salon owner 20+ years

The number of times I was losing my balance was crazy ~ I was getting so worried about falling and hurting myself...badly. (But I couldn't afford to stop working - even for a short time!)

I tried all sorts of exercise programs, but they required so much "strength," I found I couldn't even DO half of the videos...until this Foot & Balance Program!

The videos are so easy, I do them in a couple of minutes a day - and the results are Amazing! I don't even worry about my balance anymore. I am so sure-footed, I feel like I could scale a Mountain! ;)

Shayne Moore

Massage Therapist

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Foot & Balance Program!

Brain Plastic Exercises created For Better Balance & Foot Pain Relief!

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