Foot & Balance Program-
with MOVE Smarter
This 7-video program will guide you through exercises and techniques to improve foot mobility, reduce pain, and optimize your balance.
Learn to Stand/Walk/Run/or Jump - Easily with Safety & Stability! (and NO PAIN!)
Join Leanne and her Crew from MOVE Therapies, a NeuroPlastic Movement Clinic, as they lead you through Simple exercises that you can do from Anywhere, in as little as Minutes per day, so that you can STOP Slipping (or WORSE....Falling!)
You have a SMART BRAIN!
Do you know that feeling - when you go to simply walk, jog or change direction quickly and you no longer feel Coordinated enough to do so Easily & Safely?
This is your brain telling you to learn HOW to MOVE (Walk!) SMARTER!
Join Leanne as she demonstrates EXACTLY WHY you struggle with these movements ~ and how to make simple changes to the way you change direction, walk through snow & ice, or Balance - even on one foot!
(Spoiler Alert- this will NOT include strengthening your CORE:)
Yes! You can LOVE your Body Again!
Ahhhh, there is nothing better than moving Easily and Effectively
(WAIT...EVEN BETTER) would be to able to do so with Coordination and Safety!
Learn how your lack of awareness in your foot/ankle can lead to slips, falls & more!!!
Leanne will show you a technique that can easily be done at home in under 15 minutes so that you can walk ANYWHERE with Confidence!
No Pain NO Gain??
YUCKY!!
We are led to believe that lack of Coordination & Balance is just a "part of getting older" ~ that there is nothing we can do about it.
BUT THIS IS SIMPLY NOT TRUE!
And FYI - You don't need to "STRENGTHEN Your Foot ONLY"
You need to Re-Learn HOW to use your WHOLE body more Effectively & Efficiently, but at the same time EASILY! (the way we were born to use it! :)
Give Leanne 10-15 minutes per day, and get back to LOVING how you move!
~ The "puzzle pieces of the foot" & how to use them more Effectively to Increase your Balance!
~ How to Relive foot pain from Plantar Fasciitis, Arthritis, Hammer Toe, and more!
Even if you suffer from Peripheral Neuropathy!
~ How to Improve the mobility of the toes = Improving your Coordination!
~ "MAP" the Individual pieces of your foot BACK into your Brain, so movement becomes Easier again.
~ How the movement (or lack thereof!) of the rest of your body parts influences your Balance and how to optimize yourself to move more Effortlessly!
Chronic Foot pain
Plantar Fasiciitis
Heel Pain
Arch Discomfort
Balance issues
Difficulty Standing on One Leg
Feeling unsteady when Turning
Joint Pain in Ankles or Knees
Limited Mobility
Difficulty bending or lifting feet
Reduced flexibility in feet
Burning or sharp pains in the foot or heels
Heel spurs
Nerve Pain in the feet
Tingling or Numbness
Reduced Foot Strength
Loss of Agility or Speed
Arthritis
Pain or Stiffness
Osteoarthritis
Rheumatoid Arthritis
Poor Posture or gait
Rehabilition from injuries
Chronic conditions (diabetes)
Foot strain or overuse
Difficulty regaining balance in sport
You don't have to just "survive" in your life, hoping against hope that you won't take a terrible fall! Instead, you can learn the SKILL of Balancing well ~ even as you age. Best part? Without Pain!
My balance was becoming noticeably worrisome to my family. They were very anxious about me losing my balance and falling - and seriously injuring myself.
After the Foot & Balance Program, none of them could believe how Capable I had become!
No one worries about me living alone anymore! In fact, my son says I have better balance than he does! And the program was so easy ~ and really quite fun!
Marlene West
Retired - 87 years YOUNG!
Leanne is soooo fun! I love the energy she brings to all her videos! Her instruction is so clear and the videos are like Nothing I have ever tried before. No pushing or forcing ~ just easy, simple movements!
I've learned many things I had NEVER even heard of before!
Like how the WHOLE body moves as a Team - in order to help keep me Balanced. Who knew?! I can't believe how big of a difference this has made so quickly.
After trying the Foot & Balance Program ~ I joined The Move Smarter Monthly Membership and love ALL of the new exercises I am learning now as well!
Chandelle Hay
Stylist/Salon owner 20+ years
The number of times I was losing my balance was crazy ~ I was getting so worried about falling and hurting myself...badly. (But I couldn't afford to stop working - even for a short time!)
I tried all sorts of exercise programs, but they required so much "strength," I found I couldn't even DO half of the videos...until this Foot & Balance Program!
The videos are so easy, I do them in a couple of minutes a day - and the results are Amazing! I don't even worry about my balance anymore. I am so sure-footed, I feel like I could scale a Mountain! ;)
Shayne Moore
Massage Therapist
Sign up now!
and get LIFETIME Access to the Move Smarter's
Foot & Balance Program!
Brain Plastic Exercises created For Better Balance & Foot Pain Relief!
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