Loosen stiff backs, tight hips & achy knees the gentle way!
with MOVE Smarter Back, Hip & Knee Program
- One Payment = Lifetime access
- Just 10 minutes a day
- Feel improvements in just 7 days
- 8 expert-designed videos
- Great for sciatica, knee aches, lower back and hip pain
- No Special Equipment needed
- Access exercises on laptop, phone, or tablet
- FEEL RESULTS in Just 7 days
ONE Payment of $19 (save $20)!
People ♥️ Our Program!
"I’ve had sciatica for years and tried everything — stretching, massage, even injections. This was the first thing that actually helped long-term. The gentle movements retrained how I walk and sit, and the nerve pain has almost disappeared!"
— Mark T.
"My knees used to feel clunky and stiff going up stairs, but after a few of these lessons, they move so much smoother. I love how simple and relaxing the videos are — no pain, no forcing!"
— Angela P.
"I sit all day at work, and my hips and lower back were always tight and sore. These 8 short videos taught me how to move my back & hips in a way I had never heard of before — and that’s what made all the difference. I can actually bend and twist again without that sharp pain!"
— Chris D.
"After a hip replacement, I was scared to move too much. This program gave me my confidence back. I feel more stable and balanced now than I have in years."
— Joanne M.
"The pain in my lower back used to keep me up at night. After a week of doing these movements, I felt my body start to relax in a new way. It’s like my brain finally remembered how to move without pain!"
— Sam R.
"I thought this would be another exercise program, but it’s totally different. Everything is slow, easy, and mindful — and yet my hips and knees feel looser and stronger than ever. I even stopped limping!"
— Linda S.
Who This Program is For?
Perfect for anyone who wants to end sharp, piercing pain & move with confidence and ease every day, including:
- Anyone with Back, Hip, or Knee Pain: Whether you're dealing with stiffness cracking, or a past serious injury - this program helps you move easily and feel stronger again.
- People with Joint Replacements: Discover gentle, safe ways to move, bend, and even get up from the floor — yes, even with one or two knee replacements.
- Anyone with Nerve Pain: Supports easing nerve-related pain patterns such as Sciatica.
- Older Adults: Build strength, mobility, and confidence to stay active and independent.
- Beginners or Non-Exercisers: No stretching, no strain, so forcing — just simple, brain-based lessons anyone can do at their own pace.
- Caregivers & Family Members: Learn practical, supportive movements you can share with someone you care for, to help them move with less pain.
- Active Movers: Improve coordination and body mechanics to help your walking, running, yoga, and sport feel effortless, efficient and stronger again.
No matter your starting point, Stronger Steps is designed to help you master the skill of moving with greater ease, steadiness and confidence again.
What You Will Learn
In This Program
- Learn to use your back 'smarter' to relieve sciatic and back pain
In this program we teach your body to move as a whole again - so the pelvis, spine, and neck naturally rejoin your motion - not just the lower back.
- Master sitting effectively
If you sit for long periods of time then this is for you. Improve sitting posture for working at the computer, driving and relieving low back pain stiffness, hip pain and nerve related discomfort.
-Refine Your Kinesthetic Chain
Discover how timing, weight shifts, and balance work together to create fluid, effortless movement that naturally reduces knee strain. You’ll build confidence with each step and learn to move smarter, not harder.
- Leverage Your Skeleton as a Super Tool
Understand how to use your skeleton to support movement, so your muscles don’t have to do all the heavy lifting. You’ll reduce strain, improve posture, and make every movement feel more effective, efficient and easier.
- Practical, Brain-Based Techniques
Experience gentle exercises rooted in brain plasticity to retrain your body for optimal movement. These techniques adapt to your unique needs, helping you regain strength, mobility, and confidence—no matter your starting point.
Why Our Program Works
Traditional exercises often focus on pushing harder, stretching farther, and sweating more. While that approach works for some, it can leave others feeling frustrated, in pain, or even injured.
Move Smarter exercises take a different approach. Instead of forcing your body, these exercises work with your brain. Using the science of Neuroplasticity, they gently retrain your brain and nervous system to improve movement, reduce pain, and build strength from the inside out. It’s not about pushing harder—it’s about moving smarter. That’s how you create real, lasting changes in how you feel and move every day.
JOIN Stronger Steps Now and Learn to Walk, Bend & Rise - Easily ~ Without Pain!
Join Leanne and her Crew from MOVE Therapies, a NeuroPlastic Movement Clinic, as they lead you through Simple Exercises & Demonstrations that you can do from Anywhere, in as little as Minutes per day, so that PAIN STOPS & you Learn to move Easily again!
You have a SMART BRAIN!
Do you know that feeling - when you go to move - walk, lift, twist & bend - and you realize you simply can no longer do it - not without that familiar jab of shooting pain that is?!
This is your brain telling you to learn HOW to MOVE SMARTER!
Join Leanne as she demonstrates EXACTLY WHY you struggle with these movements ~ that you used to do so easily ~ and how to make simple changes to the way you walk, lift, twist & bend.
(Spoiler Alert- this will NOT include strengthening your CORE:)
Yes! You can LOVE your Body Again!
Ahhhh, there is nothing better than moving Easily and Effectively
(WAIT...EVEN BETTER) would be to do so without Unbearable Pain!
Learn how moving your WHOLE Body as a TEAM really works...and HOW that relieves pain in your Back/Sciatica, Hip & Knees ~ Even if you suffer from
Fractured Vertebra, Herniated/Bulging Disks or Joint Replacements.
Leanne will show you a technique that can easily be done at home in under 15 minutes so that you can MOVE with Confidence!
No Pain NO Gain??
YUCKY!!
We are led to believe that all of this Pain & Stiffness is just a "part of getting older" and that there is Nothing we can do about it.
BUT THIS IS SIMPLY NOT TRUE!
You need to Re-Learn HOW to use your WHOLE body more Effectively & Efficiently, but at the same time EASILY! (the way we were born to use it! :)
Give Leanne 10-15 minutes per day and get back to LOVING how you move!
Don’t Miss This Special Offer!
Take advantage of this limited-time offer today and regain control of your movement for just $14 (regularly $39)
Common Questions
Do I need to be athletic or have exercise experience to start?
No! These videos are designed to Teach or Re-Train your Brain to learn NEW patterns of movement - so no brute strength, athletic ability or prior exercise experience required.
What if I’m already injured?
These exercises are designed to be incredibly gentle and pain-free - you can even begin by simply watching & imagining the exercises. This "mental practice" activates the same brain pathways as physical movement, allowing you to learn the pattern without forcing, or creating pain. It's safe, effective, and especially helpful if you're recovering from an injury or managing a condition.
How long before I feel results?
Some participants notice improvements within the first few videos; others benefit from repeating the exercise a few times, particularity if they're working through past injuries.
Do I need special equipment?
Nope! All exercises can be done at home with no equipment needed.
MOVE Smarter isn’t about traditional stretching or intense workouts. Instead, we focus on rewiring movement patterns through the power of brain plasticity . You’ll discover new ways to move with ease , efficiency , and freedom —all without strain or pain!
Please remember...
EVERYONE is Different and it is ultimately up to YOU to find HOW & WHAT your body responds to. So please be aware of HOW you FEEL during the exercises. Be Responsible for Self, as you know yourself best.
If you've ever thought,
"I don't have the strength to perform traditional exercises" - then you're in the Right Place!
These newly designed brain plastic exercises will help you
RE-LEARN the SKILL of Moving Easily ~ No brute strength required!
My back pain was becoming noticeably worrisome to my family. They were very anxious about me "tweaking" my back and being laid up (once again) for weeks! My husband was also so worried I was going to seriously injure myself long term.
After the Stronger Steps Program, none of them could believe how Capable I had become!
No one worries about me gardening/cleaning the house or Exercising (yes, I exercise again!) In fact, my husband now says I am stronger than he is! And the program was so easy ~ and really quite fun!
Marion Tapp
Retired - 61 years
Leanne is soooo fun! I love the energy she brings to all her videos! Her instruction is so clear and the videos are like Nothing I had ever tried before. No pushing or forcing ~ just easy, simple movements!
I've learned many things I had NEVER even heard of before!
Like how the WHOLE body moves like a Team - in order to help keep my hips & knees moving Easily and WITHOUT Pain! Who knew?! I can't believe how big of a difference this has made so quickly.
After trying the Stronger Steps Program ~ I joined The Full MOVE Smarter Program and love ALL of the new exercises I am learning now as well!
Tracey Cox
Firefighter
I have tried all sorts of exercise programs in the past, but they required so much strength & flexibility, I found I couldn't even DO half of the videos...until the Stronger Steps Program!
The videos are so easy - I do them in a couple of minutes a day - and the results are Amazing! I don't even worry about my pain anymore! It's a Non-Issue! I feel more mobile, stronger and vital than I have in years!
Billy Wayne
Contractor
About Leanne
Hi! I’m Leanne Scott, a Certified Anat Baniel Method NeuroMovement® Practitioner, professional dancer, choreographer, co-owner of MOVE Therapies clinic,
wife, and proud mother to Callum Tate, my son with special needs - the absolute joy of my life.
My journey with movement and healing began in an unexpected and challenging way. At 17, I suffered a serious accident that detached my quad muscle from my pelvis. I spent my senior year in the hospital, where doctors were able to reattach my leg. While I regained mobility, the impact of the injury stayed with me. By my 30's I was living with constant, debilitating pain—a 9 out of 10 most days—and was told I’d likely need a wheelchair (again!) in the near future.
Life took another turn when my son Callum was born with special needs. We knew he would need extra support, and we began searching for ways to help him grow, learn and thrive. That’s when we were introduced to the Anat Baniel Method (ABM). Initially, my focus was entirely on Callum, but as I began the Practitioner Training Program, something remarkable happened—I started to heal, too.
Through the gentle, brain-based movements of ABM, I was able to rewire old patterns of movement and release the chronic pain I had lived with for so long.
Today, at 56, I am completely out of pain, defying every prognosis that said I’d end up in a wheelchair.
Now, I dedicate my life to helping others experience their own transformations. Whether it’s children, adults, or anyone facing physical or neurological challenges, I’m passionate about sharing this powerful work and showing what’s possible when we tap into the brain’s ability to change and heal.
Get Started Today For Just $14!
and get LIFETIME Access to MOVE Smarter's
Stronger Steps Program!
Sale ends
Nov 17 — don’t wait!
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